Blueberry and Polenta Cupcakes


3 eggs

1 cup of orange juice

1.5 TBS orange zest

¾ cup of oil

1/3 tsp salt

1 cup of brown flour

0.5 cup of white flour

1 cup of brown sugar

3tsp of baking powder

1 .5 cups of course polenta

4 TBS crushed linseeds or nuts

2 cups of dried blueberries (or raisins/cranberries etc)

Or 1 cup blueberries and 1 cup of chocolate lightly chopped together


  1. Combine all wet ingredients.
  2. Combine all dry ingredients after sieving flour.
  3. Mix everything together.
  4. Share mixture out into 24 average cupcake holes.
  5. Place about 10 blueberries on the surface of each cupcake.
  6. Bake at 170C for 20-25 mins or until edges of cupcakes brown.

*Sorry – I don’t know where I got this recipe from!

About Sarah

I'm a NutriNomad; born and bred in Bonnie Scotland, living in Sunny Greece and on a continuous journey to discover nutritious food from around the globe!
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