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Author Archives: Sarah
Chickpea & Apple Veggie Burgers – USA
Ingredients • 2 cups cooked chickpeas • 1 cup oats • ¼ cup chickpea flour/cornflour • 2 onions chopped – leave 5mins • 4 garlic cloves minced – leave 5mins • 3 TBS soy sauce • 2 TBS apple cider … Continue reading
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Miruna’s Tahini Salad Dressing – Romania
3 TBS Tahini 0.5-1 TBS Honey/Petemezi*/Agave/Maple syrup 1 TBS vinegar – Balsamic/Apple Cider 6 TBS olive oil BLEND ALL THE ABOVE & ENJOY WITH SALAD Optional extra: Sesame seeds and roasted nuts to sprinkle on top of the salad *Petemezi … Continue reading
Posted in Dressings, Uncategorized
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Rocket, Avocado, Pistachio and Blueberry Salad
Salad 3 cups of rocket 1 avocado cubed 2 TBS pistachios 2 TBS blueberries Dressing 0.5 cup Olive Oil 0.25 cup White Wine Vinegar 2 TBS maple syrup/honey 1 TBS Water 0.25 tsp salt pinch of pepper Instructions 1.Combine all … Continue reading
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Leek, Potato and Sweetcorn Chowder – France/Canada
Olive oil for frying 2 leeks 2 onions 5 medium potatoes 1 cup of sweetcorn (~350gr) 1 can of coconut milk (~400ml) 2-4 cloves of garlic, crushed salt and pepper to taste 1. On medium heat fry the leeks, onions … Continue reading
Ella’s Cabbage Salad – Armenia
Ingredients: Half a white cabbage grated 1 small red cabbage grated 5 carrots grated Dressing: 2-5 crushed garlic cloves Juice of 2 lemons 10 TBS olive oil 1-1.5 tsp sweet paprika 1 tsp salt 0.5 cup of Parsley
Pretzels – Germany
Ingredients: Dough: 5 tsp instant yeast 1 cup warm water (add more if dough is dry) 1 cup white flour 1 cup brown flour 1 cup of oats 1 tsp salt 2 tsp brown sugar Bathing: 0.5 cup warm water … Continue reading
Hummus – Egypt
Ingredients 200g chickpeas 1-2 medium lemons 2 TBS whole tahini 4 TBS olive oil 2-4 garlic cloves ½ -1 tsp salt pepper crushed linseeds-optional Method Soak the chickpeas overnight in water. Bring to the boil the next day in … Continue reading
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One Pot Tomato+Basil Pasta with Walnut Crumble – Italy
Ingredients for One Pot Pasta 500gr whole wheat spaghetti 3 cups (cherry) tomatoes chopped 3 red onions, thinly sliced: let sit 5 mins 5-10 cloves garlic crushed: let sit 5 mins 1 cup fresh basil 1.5 teaspoon dried oregano 6.5 … Continue reading
Posted in Main dishes, Uncategorized
Tagged basil pasta walnut nutritional yeast marmit
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Chocoalte Beetroot Cake AKA Red Velvet Cake
Beetroot makes this chocolate cake incomparably super-moist. Ingredients: 250g well-drained, cooked beetroots 0,5 tsp vanilla extract 250g brown sugar 250ml olive oil 3 eggs 110g brown flour 110g white flour 1,5 tsp bicarbonate of soda 1/4 tsp salt 6 TBS unsweetened cocoa powder … Continue reading
Posted in Recipes, Sweets, Uncategorized
Tagged beetroot red velevet birthday cake dairy-free
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Katie’s Crackers
My daughter was watching a long artistic video one day when the host started munching on crackers then explained to her audience roughly how to make them. Ten minutes later Katie had made her mix and we popped it in the oven. … Continue reading
